Working from home is still wierd, and definitely makes it much harder to get general movement in during the day!…
Project 44: Day 28 working from home
Now, not only am I working out from home, as of yesterday I am also working from home… I am…
Project 44: day 27 kettlebells and gym cats
Project 44 shed gym edition day 2… involved a kettlebell workout! I invested in some kettlebell workout cards with lots…
Project 44: Day 25 and 26 new gym phase one
So, the gyms closed… This caused me a 5 hour panic attack on Friday gym is so much more than…
Project 44: Day 24 enforced revision…
So at 7:30 this morning, I walked in to the gym for what, as it turns out is going to…
Project 44: Day 23 a new Paddington day!
This morning I deadlifted 102.5kg!!! This is a real actual PB and something I have been working on since the…
Project 44: Day 22 half way there…
Wooah we’re half way there-er Wooah living on a prayer, take my hand and we can make it I swear-er…
Project 44: Day 21 legs in defiance of covid-19
In a change to the new normal, today was PT day… I have reverted to the long held habit of…
Project 44: day 20 it’s a yoke!
Actually…it wasn’t a yoke, it was a sort of odd shaped squat bar with dangly down bits on each side…
Project 44: day 19 dragging stuff about again…
Yes, you guessed it…more sled drags…slightly lighter today as I wanted to work on speed. So 1 run (there and…
