

Project Energise: Days 22 to 27 still (hard) going
This week has been hard work. I have been moving but not as intensely as I was in the previous […]

Project Energise: Day 16 – 21 this week in pictures
We all knew it would come to this 🙂 A round up post with lots of pictures, that is… I […]

Project Energise: Days 14 & 15 Focus on the legs
Well, legs and cardio, but the cardio also involved legs. It was a run, running (for me at least) involves […]

Project Energise: Day 11 – 13 getting back to the shed gym
So, I seem to finally be managing to find the motivation / will power to get back to the big […]

Project Energise: Day 10 Lots of squats!
Day 10 of Project Energise, I finally made it back to the shed gym, on my own to restart my […]

Project Energise: Days 8 & 9 still moving!
Well, life is still getting in the way of the bigger workouts I really want to get back to doing, […]

Project Energise: Day 7 running again…
Running is not my thing, or so I claim repeatedly, but throughout this whole blog I run. I am not […]

Project Energise: Day 6 a sandbag
I have a new toy to aid with my strongwoman training. It is a Mirafit 50 – 75kg sandbag which […]

Project Energise: Day 3 – 5 Hello log press, my old friend…
Hello log press my old friendI’ve come to lift you up againBecause a competition is loomingonce the lockdown is endingand […]
Strongman training ›


Project Energise: Day 11 – 13 getting back to the shed gym
So, I seem to finally be managing to find the motivation / will power to get back to the big […]

Project Energise: Day 6 a sandbag
I have a new toy to aid with my strongwoman training. It is a Mirafit 50 – 75kg sandbag which […]

Project Energise: Day 3 – 5 Hello log press, my old friend…
Hello log press my old friendI’ve come to lift you up againBecause a competition is loomingonce the lockdown is endingand […]

Janathon 2021 day 17: a squat Paddington
Or to put it in terms that a new reader of this blog might understand… a new squat personal best […]
I have been hit by the mop of demotivation
I have actually googled mop of demotivation, and it is, apparently, not a real thing, but I was considering what […]
Project Energise: Days 8 & 9 still moving!
Well, life is still getting in the way of the bigger workouts I really want to get back to doing, […]
Project Energise: Day 3 – 5 Hello log press, my old friend…
Hello log press my old friendI’ve come to lift you up againBecause a competition is loomingonce the lockdown is endingand […]
Project Energise: Days 28 & 29 – Its all about the running
Ok, you know by now that of course it is not all about the running. But running is important to […]
Project Energise: Day 7 running again…
Running is not my thing, or so I claim repeatedly, but throughout this whole blog I run. I am not […]
Project Energise: Day 2 second day same as the first…
If this was a guide song the thing would go… Second day same as the first, a little bit louder […]
Project Energise: Days 22 to 27 still (hard) going
This week has been hard work. I have been moving but not as intensely as I was in the previous […]
Project Energise: Day 16 – 21 this week in pictures
We all knew it would come to this 🙂 A round up post with lots of pictures, that is… I […]
Project Energise: Days 14 & 15 Focus on the legs
Well, legs and cardio, but the cardio also involved legs. It was a run, running (for me at least) involves […]