Project Competition Ready – Day 33
Remember the rules: Well we are at the “expect the plan to go off the rails” stage, but I am […]
Project competition ready: days 25-32
I tell you what, if this project is really going to get me competition ready, I am going to have […]
Project competition ready: day 24
And then there was running… Well, sort of running, after this long a break from it I ma really not […]
Project competition ready: day 23
Monday was a double yoga day 😁 A series of minor mishaps made it awkward to go to the gym, […]
Project competition ready: Days 17- 22
I had high hope for this week, but if I have learned anything over the last 8 years of doing […]
Project Competition Ready: day 16
Monday Monday…da daaa da da da da… Well… it was either that or the Boomtown Rats, and honestly Monday wasn’t […]
Project Competition Ready: Day14 &15
It’s the weekend, and you know what that means… It means lifting up heavy things in the shed gym and […]
Project Competition Ready: Day 13 &14
Day 13, Thursday, was the day that I was abruptly reintroduced to battle ropes after not touching them for quite […]
Project Competition Ready: Day 12
Yesterday was a weird day. I felt like I was wading through treacle and just wanted to hibernate yesterday. Actually […]
Strongman training ›
West Sussex Strongest – I did it!!
The long awaited strong person competition finally arrived, and despite knowing I wasn’t as ready as I would have liked, […]
West Sussex Strongest: Performance anxiety…
1 day to go! Action stations the competition is tomorrow…this is not a drill! Repeat this is not a drill!! […]
Last phase of the plan…
This is the hard one… I need to get more sleep! No idea how I am going to manage it. […]
Project Energise: Days 14 & 15 Focus on the legs
Well, legs and cardio, but the cardio also involved legs. It was a run, running (for me at least) involves […]
Project Warrior Goddess 
West Sussex Strongest – I did it!!
The long awaited strong person competition finally arrived, and despite knowing I wasn’t as ready as I would have liked, […]
Project Competition Ready: Day 6
Yesterday was personal training Thursday! It turned out to be a cardio and conditioning training session. This it a thing […]
Project Competition Ready: Day 4
Day 4 was a walking day, it was a good walking day though and I totalled 7.6km of walking which […]
Project competition ready: days 25-32
I tell you what, if this project is really going to get me competition ready, I am going to have […]
Project competition ready: day 24
And then there was running… Well, sort of running, after this long a break from it I ma really not […]
Project Competition Ready – Day 33
Remember the rules: Well we are at the “expect the plan to go off the rails” stage, but I am […]
Project competition ready: day 23
Monday was a double yoga day 😁 A series of minor mishaps made it awkward to go to the gym, […]
Project competition ready: Days 17- 22
I had high hope for this week, but if I have learned anything over the last 8 years of doing […]
Project Competition Ready: day 16
Monday Monday…da daaa da da da da… Well… it was either that or the Boomtown Rats, and honestly Monday wasn’t […]