This was what Sunday’s activity was all about: this is the first dance out we have had in a while, … More
Month: September 2013
Day 99: What am I turning into?
Good morning π Picture the scene it was Saturday morning, it was time to go for a run, I stepped … More
Day 98: (Part 2) my iPhone’s sense of the appropriate…
Good afternoon π I made it out for a run this lunchtime π I wasn’t sure I was going to…it … More
Day 98 (part 1): what? you want me to be more aggressive?
I finally managed to get up and work out in the morning…but it was a prearranged Personal Training session so … More
Challenge 3: 100 Press-ups in 7 weeks
The first and main question that springs to mind when I read the title of this post…is why on earth … More
Day 97: Free running
ok…not that sort of free running…not the Parkour awesomeness type of free running…I am really not that good…at anything to … More
Day 96: Dancing my way to feeling better
Good morning π what could be better for increasing energy levels and helping recovery than dancing about waving sticks! Nothing…that’s … More
Day 95 fit for fit steps?
Good evening π Yesterday, the answer to the question fit for fitsteps, was probably not really, but I went anyway … More
Day 94: possibly ill advised body pump
Good afternoon π I seem to be switching rapidly between feeling ok and feeling rubbish, I awoke yesterday morning with … More
Day 92 & 93: Write off weekend!
Good morning π This weekend was beset by an extreme lack of energy. However, I managed to fit in some … More