Guess what I did at Body pump last night…
Ok…it wasn’t too hard to guess because I told you in the heading, but shhh!
Yes, that’s right, I upped my weights on most tracks 🙂
the tracks I stayed the same on were the ones that use single plates (because I already use 5kg and that is the biggest) and the ones that use dumbells (because I already use 3kg and they are the biggest) and the ones that use bodyweight…for obvious reasons 🙂 and lunges, because argh!
Even with the upped weights it was quite doable. I struggled more towards the end of the tracks, but that is only to be expected when you up the weight 🙂 The class was pretty small last night, there were 6 people in it, and I noticed that I am now using the highest weights in the class ( and two of them were men!) I know it is not a competition, but I can’t help secretly feeling a tiny bit proud. So secretly, that I wrote it on here for everyone to see 😉
Day 129 complete 🙂