It was Tuesday yesterday wasn’t it? Yes…I know…How could it have been any other day with a start like that … More
Month: January 2014
220: Body pump release number 88
Monday evening heralded the long awaited arrival of the new body pump release. And it was good to have a … More
Day 219: Sunday reset…then its undoing…
It really was a weekend of doing good then undoing the good… Well, sort of, both of the things I … More
Day 218: The large man who gave me a massage at a knitting show
Well…there was this man, hanging out at the knitting/craft show, and he was after a challenge…so I made him massage … More
Day 217: Fun on a Friday
good morning people 🙂 Friday…the day of the early finish, is also (as I may have mentioned before) the day … More
Day 216: Who knew I could do plank jacks…
Good afternoon 🙂 Yesterday’s activity started off with a good brisk march…I mean a leisurely lunchtime walk… ok…I mean a … More
Day 215: Excess energy
Good morning 🙂 I was unexpectedly burdened with excess energy yesterday evening 🙂 I say unexpectedly because yesterday morning started … More
Day 214: A lot of Tuesday morning was spent upside down…
Well…not *a lot* I suppose, but certainly more than you might expect! Well…possibly not more than you might expect if … More
Day 213: Tricep Triumph!
At Body Pump last night I had a minor triceps triumph! I managed to do all of the tricep dips … More
Day 211 & 212 A tale of quilts and apples…
The title will become clear shortly I promise…yes it is still to do with exercise! Firstly Day 211: Saturday. On … More
