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Project Warrior Goddess

Project Warrior Goddess

Midsummer 365 Projects: My quest for fitness, health and superpowers

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Month: January 2014

Day 221: The PT that wasn’t…

It was Tuesday yesterday wasn’t it? Yes…I know…How could it have been any other day with a start like that … More

365 project, activity, exercise, fitness, gym, miscommunication, mix up, morning workout, Pt, TRX, tuesday, ViPR

220: Body pump release number 88

Monday evening heralded the long awaited arrival of the new body pump release. And it was good to have a … More

365 project, activity, body pump, Body pump 88, exercise, fitness, hard work, improvement, les mills, monday workout, new release body pump, tricep extensions

Day 219: Sunday reset…then its undoing…

It really was a weekend of doing good then undoing the good… Well, sort of, both of the things I … More

365 project, activity, exercise, fitness, free weights, friend, fun, gym, open leg rocker, Pilates, sunday workout, treadmill, viprs, weebles

Day 218: The large man who gave me a massage at a knitting show

Well…there was this man, hanging out at the knitting/craft show, and he was after a challenge…so I made him massage … More

30 day shred, 365 project, activity, burns night, challenge, exercise, fitness, haggis, Jillian Michaels 30 day shred, kettlebells, knitting show, massage, planks, walking

Day 217: Fun on a Friday

good morning people πŸ™‚ Friday…the day of the early finish, is also (as I may have mentioned before) the day … More

365 project, activity, exercise, fitness, friday afternoon, gym program, parking ticket, pikes, planks, squats, TRX

Day 216: Who knew I could do plank jacks…

Good afternoon πŸ™‚ Yesterday’s activity started off with a good brisk march…I mean a leisurely lunchtime walk… ok…I mean a … More

365 project, activity, brisk walk, DVD workout, exercise, fitness, Jillian Michaels 30 day shred, kettlebells, lunchtime, plank jacks, progress, red hat, rhino scarf, walking

Day 215: Excess energy

Good morning πŸ™‚ I was unexpectedly burdened with excess energy yesterday evening πŸ™‚ I say unexpectedly because yesterday morning started … More

365 project, activity, dance practice, dancing, exercise, fitness, fun, Hunting Dance, Learning Hunting Dance, learning new things, morris dancing, mythago, progress, slow progress, so far left to go

Day 214: A lot of Tuesday morning was spent upside down…

Well…not *a lot* I suppose, but certainly more than you might expect! Well…possibly not more than you might expect if … More

awesome workout, crow hold, early morning workout, gymnastic exercises, handstand, headstand, personal training, pike hold, thai boxing, TRX, trx pikes, walking

Day 213: Tricep Triumph!

At Body Pump last night I had a minor triceps triumph! I managed to do all of the tricep dips … More

365 project, activity, body pump, exercise, fitness, improvement, les mills, monday training, progress, triceps, triumph

Day 211 & 212 A tale of quilts and apples…

The title will become clear shortly I promise…yes it is still to do with exercise! Firstly Day 211: Saturday. On … More

30 day shred, 365 project, activity, arundel, dancing, exercise, fitness, fun, Jillian Michaels 30 day shred, morris dancing, mythago, Mythago Wassailing, orchard, priory, quilting, wassail

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Recent Posts

  • Even stronger woman…
  • More of the same, and some yoga…
  • Strongman(woman) training…progress report
  • How Social Media is Silencing Marginalized People & What You Can Do About It
  • New Plan!! (I have to pull a truck!!)

Blogs I Follow

  • She’s inspired
  • FIT IS A FEMINIST ISSUE
  • The Everyday Life Of An Average Girl
  • Life...Take 2
  • Catchpole Creative...
  • Cassieblog
  • My Random Ramblings
  • EDC Writing - Believing Sight Unseen
  • madsam2012's Blog
  • FITin56
  • Scott's Journey
  • (CALIATH)
  • AcHaaB_dAn GH
  • the_hench_wench_blogs
  • ALYAZYA
  • AP Young Blog
  • Wellness To The People
  • AnxietyJustLoggedOn
  • CyberText Newsletter
  • Nancy Stohlman
  • But I Smile Anyway...
  • 50 unfit and trying!
  • Stories of adventure
  • Dog Walks & Raised Fists
  • Stephanie Orhelein
  • Words and Wonders
  • Words On Canvas
  • Bones To Bulk
  • John Wreford Photographer
  • Scribbles
  • The Fit Office
  • Stronger With Caitlin
  • Journeytopeacewithme.com
  • Mindshoot
  • Shreya Vikram
  • A Dancer's Life
  • The DMMD Lifestyle Revolution
  • Rose Booker's Dragons Den
  • 26 to 12 - another weight loss blog
  • Run There, Drink That
  • Helen's Book Blog
  • one poem every day
  • Carrot Ranch Literary Community
  • Postcard from a Pigeon
  • The Cat's Write
  • thedihedral.wordpress.com/
  • Satyr Tales
  • The Otter Chronicles
  • tdlawson70
  • Mick Canning
Blog at WordPress.com.
She’s inspired

Inspired to inspire

FIT IS A FEMINIST ISSUE

Feminist reflections on fitness, sport, and health

The Everyday Life Of An Average Girl

Daily staff...food, fashion, arts & thoughts

Life...Take 2

I hope that someone sees this page and decides not to give up...

Catchpole Creative...

See things differently

Cassieblog

A lifestyle and Photography blog

My Random Ramblings

tiny tales, six word stories, short stories, and more!

EDC Writing - Believing Sight Unseen

Scientist writing - odd lines, poems even...

madsam2012's Blog

4 out of 5 dentists recommend this WordPress.com site

FITin56

56 Days to Fitness

Scott's Journey

Weightloss, Health, fitness and mindfulness.

(CALIATH)

The poetry of ineptitude.

AcHaaB_dAn GH

Puking Thoughts

the_hench_wench_blogs

ALYAZYA

A little something for you.

AP Young Blog

Brilliantly basic.

Wellness To The People

A Fitness Coach Healing From "Diet Culture"

AnxietyJustLoggedOn

In overwhelming anxiety, she found overwhelming grace.

CyberText Newsletter

The official blog of CyberText Consulting - technical communication specialists

Nancy Stohlman

Writer, Performer, Professor

But I Smile Anyway...

Musings and memories, words and wisdom... of a working family woman

50 unfit and trying!

The ups and downs and sometimes cynical internal and not so internal struggles getting fit.

Stories of adventure

Current destination: England

Dog Walks & Raised Fists

Stephanie Orhelein

Words and Wonders

by Gilian Isles

Words On Canvas

Abstract Artist

Bones To Bulk

From Skinny to Buff

John Wreford Photographer

Words and Pictures from the Middle East & Balkans

Scribbles

Creating worlds out of words

The Fit Office

Stronger With Caitlin

Personal Trainer. Writer. Cat Mom.

Journeytopeacewithme.com

Take the journey to find your peace with me

Mindshoot

A haphazard mix-up of exercise, music, technology and family

Shreya Vikram

Blurring the lines between poetry and prose

A Dancer's Life

A dance blog about a dancer's life.

The DMMD Lifestyle Revolution

Time to get into shape and lose that excess weight...

Rose Booker's Dragons Den

"Every artist was first an amateur." Ralph Waldo Emerson

26 to 12 - another weight loss blog

One woman's journey to lose half her body weight

Run There, Drink That

Let's Go Running!!!!!

Helen's Book Blog

A blog about books...

one poem every day

the haiku man

Carrot Ranch Literary Community

Wrangling literary arts for writers: words for people!

Postcard from a Pigeon

Musings by Dermott Hayes, a writer

The Cat's Write

Milly Schmidt

thedihedral.wordpress.com/

Climbing, Outdoors, Life!

Satyr Tales

Twisted stories to amuse and confuse.

The Otter Chronicles

tdlawson70

Mick Canning

My Writings

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