Monday was Insanity fit-test day. The first retake of the test since day 1…much to my surprise, I improved!!
I don’t know why I was surprised, this program promises great things..and seems to deliver them 😀
On second thoughts…when I think about it…I do know why I am surprised…It is because this program is hard work…and 2 weeks in it doesn’t seem any less hard work than it did on day 2! I feel just as wiped out at the end.
However…It has been said before, the reward for hard work is more hard work 😀
what I mean is, that the nature of this program is that it never gets easy…the more you can do, the more you do…so I suppose I must be doing more than I was at the start 😀
![IMG_4226[1]](https://midsummer365project.files.wordpress.com/2014/07/img_42261.jpg)
Just like Mr Shaun T said I would… 😀
Things you need to know about this test…
Globe jumps are actually 4 jumps in one test so an increase of 3 is actually an increase of 12 🙂
Suicide jumps are also known by the familiar name of burpees…
Push up jacks make plank jacks look like a short amble around the park! I remember when I was I was pleased to be able to do plank jacks…
As I have said before…woohoo progress 😀
Shaun T says the a lot..
I might even be starting to believe him!
Yes..this whole post was just an excuse to tell you (again) how much I love Insanity…
I might be becoming an Insanity bore!
but that is because it is awesome…and hard work…did I mention that?
😀
Project Warrior Goddess 
Congrats! Nothing better than seeing the results of hard work!
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Thank you 😀 I was surprised that I had improved by more than just one or two reps after only two weeks 😀 I was really pleased 😀
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That is amazing progress for two weeks, Sam! So great to see tangible results of your hard work!
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😀 thank you!
I was surprised!! and pleased!
I am not holding my breath for an amazing body transformation into a size 6 fitness model type in one roud…but the fitness improvements are awesome already 😀
Also…I just found 6 of your comments in my spam box queue!!
stupid wordpress!!
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So weird when that happens!
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it is frustrating!!
especially as it seems to have happened mid conversation!
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maybe because of the link I included in one comment? Or did I? I can’t remember.
Regardless…frustrating!
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you did…but I am sure you have sent links before without it being a problem…
I’ll have to remember to check my spam queue more often…which is hard as I often look at comments on my phone!
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Awesome improvements, I’m glad that you’re still enjoying Insanity 😀 I love the alternative name for burpees – seems appropriate to me!
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😀 thank you! I do still love and am attempting not to go on about it! 😉 I think suicide jumps is exactly right for burpees!!
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Talk more about it, I think it’s interesting (also terrifyingly impressive!)
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And inspiring (I forgot that part)
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😀 I will say more about it 😀 especially when I start month 2 and everything changes 😀
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wow that progress is amazing! well done for sticking with it, glad you enjoy it.
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thank you 😀
It kills me every time…but I do love it 😀
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