Insanity fit test round 2 results

Monday was Insanity fit-test day. The first retake of the test since day 1…much to my surprise, I improved!!

I don’t know why I was surprised, this program promises great things..and seems to deliver them πŸ˜€

On second thoughts…when I think about it…I do know why I am surprised…It is because this program is hard work…and 2 weeks in it doesn’t seem any less hard work than it did on day 2! I feel just as wiped out at the end.

However…It has been said before, the reward for hard work is more hard work πŸ˜€

what I mean is, that the nature of this program is that it never gets easy…the more you can do, the more you do…so I suppose I must be doing more than I was at the start πŸ˜€

IMG_4226[1]
Woohoo progress πŸ˜€
I am really pleased with this, I increased in all the exercises…

Just like Mr Shaun T said I would… πŸ˜€

Things you need to know about this test…

Insanity_Fit-Test-pushup-jacks-300x250
total craziness…insanity probably…

Globe jumps are actually 4 jumps in one test so an increase of 3 is actually an increase of 12 πŸ™‚

Suicide jumps are also known by the familiar name of burpees…

Push up jacks makeΒ Β plank jacks look like a short amble around the park!Β IΒ remember when I was I was pleased to be able to do plank jacks…

As I have said before…woohoo progress πŸ˜€

shaun t you can do it
He says this a lot…

Shaun T says the a lot..

I might even be starting to believe him!

Yes..this whole post was just an excuse to tell you (again) how much I love Insanity…

I might be becoming an Insanity bore!

but that is because it is awesome…and hard work…did I mention that?

πŸ˜€

 

 

16 Comments

    1. πŸ˜€ thank you!
      I was surprised!! and pleased!

      I am not holding my breath for an amazing body transformation into a size 6 fitness model type in one roud…but the fitness improvements are awesome already πŸ˜€

      Also…I just found 6 of your comments in my spam box queue!!

      stupid wordpress!!

      Like

      1. you did…but I am sure you have sent links before without it being a problem…

        I’ll have to remember to check my spam queue more often…which is hard as I often look at comments on my phone!

        Like

  1. Awesome improvements, I’m glad that you’re still enjoying Insanity πŸ˜€ I love the alternative name for burpees – seems appropriate to me!

    Like

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