Welcome to 2015: Janathon day 1 done

So you know there was this thing I signed up for…
Yes you do know, the Janathon thing, the I have to exercise every day and blog every day for all of January…
Well that started today (yes I know that is obvious what with it being January the 1st… shhh)
I am using this as a bit of a kick up the bum to get back into the daily exercise thing as I lost my focus a little towards the end of last year.
I have 2015 goals, and January goals, but I have yet to write them properly so I will let you know them as soon as I do…
For now…Janathon exercise day 1 was a windy dark 5km run around horsham. Here are some pics of my feet and stats as a record 🙂

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19 Comments

  1. Yay for the run! I ran twice during my power walk. Both times I felt like someone was stabbing me in the left leg, so I promptly stopped, doubled over to massage it, realized the massage hurt to I, and then went back to my fast walk.

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      1. Best to be safe rather than make it worse!! A friend of mine is tecovering from a completely torn calf muscle, she was on crutches for weeks!!
        Power walking is still good exercise!

        Like

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