So you know there was this thing I signed up for…
Yes you do know, the Janathon thing, the I have to exercise every day and blog every day for all of January…
Well that started today (yes I know that is obvious what with it being January the 1st… shhh)
I am using this as a bit of a kick up the bum to get back into the daily exercise thing as I lost my focus a little towards the end of last year.
I have 2015 goals, and January goals, but I have yet to write them properly so I will let you know them as soon as I do…
For now…Janathon exercise day 1 was a windy dark 5km run around horsham. Here are some pics of my feet and stats as a record 🙂
Project Warrior Goddess 
Good for you! I was in bed most of the day 🙂
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Thank you 😀 it was later in the day than i originally planned due to falling asleep for 3 hours in the afternoon
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Well that’s allowed – especially today! I only finished up at 11am this morning – a lot of singing happened 🙂
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Hahaa!! I was positively early to bed…it was 3:30 am 🙂
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And you were far more productive today for it! 🙂
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I was…i bought a new spatula as well as going for a run! It was the height of excitement 😉
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Ha, I walked home and put on a pizza. And poured some wine 🙂
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Mmm pizza!! Mind you i have lwftover cheesecake 😀
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Yum 🙂
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Excellent start, and a useful reminder to get those feet pics in – always an essential part of Janathon!
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Feet pics are without doubt essential 😉
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Yay for the run! I ran twice during my power walk. Both times I felt like someone was stabbing me in the left leg, so I promptly stopped, doubled over to massage it, realized the massage hurt to I, and then went back to my fast walk.
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I was worried about my calves because they have been painful tecently in normal walking but they held up ok 🙂
I should stick to power walking for now if i were you!!
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I think I need to. 😦
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Best to be safe rather than make it worse!! A friend of mine is tecovering from a completely torn calf muscle, she was on crutches for weeks!!
Power walking is still good exercise!
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Shit! That’s what I’m afraid of. GAH!
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Exactly! So dont stop…but be careful!
And wear your compression calf sleeves!
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They’re in Vegas. Need to buy some more tomorrow.
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Oooh! Yes! I think more might be in order!
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