Janathon day 15 (insanity max 30 day 4): done
“I know you think I’m crazy, that’s why I call it Insanity!”
At least that is what Mr Shaun T said during today’s workout! It somehow managed to use me even amongst all the jumping and weird sideways travelling plyometric press ups which I can’t actually properly yet but that is not the point!
What is the point is that today’s Janathon workout was the max insanity tabata power workout again! And the excellent thing is that I maxed out 2.5 mins later than Tuesday 😀 woohoo progress!!
I also had a fairly short lunchtime walk, which was intended to be a lunchtime run but I was thwarted by lots of rain and wind!
I promise a return to running very soon!