Friday fight round 1
That is the name of today’s Insanity max 30 workout!
And fight it was! It was a fight between body and mind, to tell your body to keep going when all you really want to do is go back to bed!!
It is designed to be harder, it is designed to push you and it really does! There are only 3 30s breaks in the whole 30mins!
It is crazy, but it is awesome!!
Project Warrior Goddess 
Do you have a favourite of the first 5 days?
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I am not sure, maybe todays actually, hard though it was š
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Day 5 of my 5-day fitness blender series was hard in a weird way. It was supposed to be a brutal leg workout but I found it more of a cardio challenge (though legs are still feeling highly engaged at the moment, 2 hours later…)
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I like these workouts that are good for strength but still provide a cardio challenge! Shaun T seems to be excellent at making them up!!
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Eek! Slightly nervous about this one now! I’m going to be a day behind you until Monday.
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It is hard but it is awesome! You eill be fine š
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We’ve had to put it off until tomorrow. Family life just got a bit crazy!
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It does happen! Good luck tomooro then š
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