Friday fight round 1
That is the name of today’s Insanity max 30 workout!
And fight it was! It was a fight between body and mind, to tell your body to keep going when all you really want to do is go back to bed!!
It is designed to be harder, it is designed to push you and it really does! There are only 3 30s breaks in the whole 30mins!
It is crazy, but it is awesome!!