Janathon day 23 (insanity max 30 day 12): done

I finally managed to get back out for a run!!
Not a great run I have to admit, it was 5km of arguing with my legs and forcing myself to keep going, I walked a little more than my designated walk intervals, but I didn’t actually give up!
I don’t think my head was in it today, but I did it, I got out there despite the cold and broke my not running streak!

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Ooh yes and I ace new sunglasses πŸ˜€

Later the same day…
It was time for the insanity Friday fight round 1!
It was a fight! It was hard work but a weird sort of fun πŸ˜€ I maxed out at 7:34 which is 30s further than last Friday (wooohooo!!)

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