I finally managed to get back out for a run!!
Not a great run I have to admit, it was 5km of arguing with my legs and forcing myself to keep going, I walked a little more than my designated walk intervals, but I didn’t actually give up!
I don’t think my head was in it today, but I did it, I got out there despite the cold and broke my not running streak!
Later the same day…
It was time for the insanity Friday fight round 1!
It was a fight! It was hard work but a weird sort of fun 😀 I maxed out at 7:34 which is 30s further than last Friday (wooohooo!!)