Janathon day 28 (insanity max 30 day 17): done

Back on the morning workout train πŸ™‚
Well not a train really…more a sort of jumping up and down thing in the living room…

Anyway…

This morning started at 6:30 with sweat intervals πŸ™‚ I increased my max out time again so whatever Mr Shaun T did with this workout…it works!!

IMG_5377

It was hard work though!!

I would love to say it made me wide awake and raring to go for the rest of the day..:but it didn’t…it worked for about an hour but then I was so sleepy!!

Despite that…this evening it was dancing practice πŸ˜€
These was lots of dancing!!
And we found some handy rules on the wall…which we followed:

IMG_5391

IMG_5390

IMG_5392

4 Comments

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s