Janathon day 30 (insanity max 30 day 19): done

Very quick update today!

Insanity max 30 Friday fight round 1 done at lunchtime 🙂

Shoehorned in between work and an epic hair appointee with no discernible outcome!

Max out time 8:15 another improvement:-)

Published by Sam Catchpole

Aspiring Strongwoman, Photographer, Artist, Writer, View all posts by Sam Catchpole

Martha B says:

January 30, 2015 at 8:06 pm

Way to go!! Looks like your year is off to a great start. Have a nice weekend!

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- Ice_Badger says:
  
  January 31, 2015 at 1:40 am
  
  😀 thank you so much! It is working out pretty well so far 🙂
  
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NancyTex says:

January 30, 2015 at 8:06 pm

Awesome to see improvements every day!

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- Ice_Badger says:
  
  January 31, 2015 at 1:40 am
  
  Thank you 😀 this program seems to work…all k have to do is follow it 🙂
  
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  - NancyTex says:
    
    January 31, 2015 at 1:47 am
    
    That’s the key!
    
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  - Ice_Badger says:
    
    January 31, 2015 at 1:53 am
    
    That is true…people say it is the hard bit…but at least I don’t have to decide what to do 🙂
    
    LikeLiked by 1 person

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