Yesterday morning I got up bright and early and enthusiastic (or something) and took the opportunity to catchup with Thursday’s Tabata strength workout that I missed due being poorly sick!

I really like the this workout…despite it having a whole section dedicated to diamond jumps in combination with burpees!! I increased my max out time again 😀 I added a whole 1min 20s on 😀

And then my arm hurt, but this is not an excuse, so in sunday I went to Pilates and learned a new move called the boomerang…

The rest of saturday was taken up by a man drawing on my arm with needles…
This is what it looks like now…it will make more sense when it all joins up I promise!

I am 99% sure I did not look this graceful!