ok…I guess given the history of this blog the “new thing” doesn’t narrow it down much…
I mean this new thing: Outdoor fitness
I thought I had better give you all an update into how it is going…
the answer is it is going ok…
It got off to a shaky start, I did two weeks then went on holiday which was followed by a bank hoilday snd then got going again which pretty much means that I had to start afresh and have only really been runnign this class for 4 weeks despite actually having taught 6…
the first 2 were pouplated entirely by my friend Graham…

He has been great actually, he has turned up every week and worked hard even when he has been all on his own!
The good news is…I have on two occasions now had 3 people! AND on one of those occasions one of the people came along in response to my advertising rather than being press ganged into it by either me or Graham!!
As I understand it this is how it starts! Slowly and by persevering and eventually people will get word and bring friends and all of that!
So despite my being the most impatient person in the world and wanting the class to be full already. I know in reality that these things start slowly and it has not been going that long really…
Consequently I am actually pleased that it is starting slowly, it is stopping me from being terrified every Monday!!
The other new thing I have been working on is the website to go with this endeavour! I have been busily writing it over the last couple of weeks and I have finally got it up and running, complete with sections for personal training, small group training and my group fitness class.
Feel free to go and have a look at it and if you know anyone in sussex who wants training…then feel free to share it!!
Real Fitness Sussex – Real Fitness for Real People!

I am so, so proud of you! xoxo
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😀 thank you!!
Someone contacted me today about maybe doing small group training!! I am so excited!! I hope they decide to do it 🙂
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I will cross all things crossable: fingers, toes, eyes.
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Thank you 😀
Just don’t cross all that while walking it could be problematic 🙂
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Sage words, my friend!
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See I can give sensible advice…like a grown up!
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