Monday is now officially leg day 😀
I went heavier today than I did last week. I was a bit more confident in my squats this week, although they are not where they used to be they are getting there! I did 1×5 @ 45kg, 1×5 @50kg, 1×5 @ 52.5kg and 2×5 @ 55kg which made me happy 🙂 the max I used to do was 60kg so I am nearly there! 🙂
This evening, due to a low attendance (1 person) and a game that really needed at least two people… I ended up not only teaching but taking part In my circuits class 😀
Admittedly, we only did half a class in the end as Graham was not very well and had dragged himself out to ho me out!!
It was a fun class…although I didn’t like myself much when I made myself do up and down planks and super slow squat!!
So all in all that is juneathon day 8 well and truly done!!