Wednesday is officially cardio day!
Yes I know I do cardio on other days shhh that is not the point!
The point is I do lots of cardio on a Wednesday!
It started at lunchtime with a shoehorned b run instead of a walk. It was only a little run, but that doesn’t matter! It was another run with my friend Milena, and it had longer running intervals in it than yesterday’s so this is good 🙂
1) that doesn’t matter a run is a run!
b) I am doing this to help a friend
iii) this is actually quite a nice way to rediscover the things I like about running rather than that horrible half marathon debacle!
So happy running is what happened 🙂
The came the evening with a dance practice which was somewhat interesting. The dancing its self was fun…it is always fun!
But there was a minor altercation which made some of the evening less fun! I am not going into in too much detail but there was a slight “sarcasm off” which is like a face off but more sarcastic. Followed by me standing up for my self then instantly loosing all my confidence and crying…mainly in frustration with myself!
I am frustrated that one comment from one person could make me feel in an instant like all the work I have done to improve over the last two years means nothing. In that instant I was the fat girl who could barely keep up!
I am still angry that I can fell like that so easily…I am working on it though..
And for the record I did prove that I wasn’t that person straight afterwards!