when I say all the kettlebells, that is exactly what I mean! 
I had PT this morning, and we used all the kettlebells that the gym had. We gads pair each or 8kg, 12kg, 16kg and 20kg! The session saw me doing walking swings (16kg), deadlifts (2x20kg) snatches and cleans, renedage rows and bent over rows.
It also saw the invention of the burpee into 16kg kettlebell swing, which I apparently do well! And for some reason I actually enjoyed doing 😀
This extravaganza of kettlebells was sandwiched between an epic kickboxing session and a finishing off exercise of 92.5kg deadlifts 😀 😀
All in all pretty awesome way to start the day!!
On a more gentle note, I compounded this by going for a walk I my lunchbreak 😀 it was lovely and sunny!
Project Warrior Goddess 
Amazing stuff! My 20 lb’er still feels like I’m swinging my own body weight. Eventually it’ll start to feel light. Right?? 🙂
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Yes it will 🙂
I promise!
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Well, it certainly can’t get harder. I hope.
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well…it could if you introduce burpee into swings and such like…
which reminds me I was meant to write you a workout for them…I will get on that…
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Go easy on me!
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of course…
always…
ummmm 😀
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That is serious workout, sounds like lot’s of fun!
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It was so much fun!!
It was hard work mind you 😀
But 92.5kg deadlifts make me dance in the gym!
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