You know if you go for a run on January 1st people have that look in their eyes which says “I wonder how long that resolution will last”
At least that is what my head tells me they are thinking!! Well I haven’t made any resolutions but if I did one of them would have something to do with not getting angry about things I have decided that other people are thinking when I have no actual evidence to support it!
I am making plans and goals and such for 2016 but I haven’t got that far yet. I will tell you all about it when I do I promise! 🙂
What I did do was go for a run…
It was short and it was slow and the walk intervals were longer than I needed as I chose the start of a running training programme when I really should have started further in. But the point is I went for run in the rainy and windy darkness and I actually quite liked it! This is a massive step forward for me 😀
Another massive step forward is that after this run which didn’t really push me too hard (other than the uphill into the wind bit) I realised that it is probably OK to push myself a little bit harder on runs and I am not going to resume the angry run hating mentality that I had for the post half marathon portion of 2015!
At the end of the day…I dance better when I run a bit and that is important 😀
Happy new year everyone and happy janathon 😀