Today there was more running!
Yes you read that right! More running!!
That is 3 days out of the 4 so far in this janathon season! I am still not hating it!
I am even actually enjoying the things I always used to like, the getting outside, the challenge of improving my intervals, the smugness that comes with going out for a run on my lunchbreak…
Ok that last one is not really true… It is not really not really smugness, I don’t actually feel better than other people but I do feel pleased with myself for going 😀
Yes that’s right I m back to lunchtime running, it seems to work. I can get a good break from slept and sitting and I then have the evening free to meet with another potential PT client 🙂 (yes that happened and it as awesome fun!)
I probably started off a little fast, and didn’t pace myself very well, which made my pace and continuity at the end a bit all over the place, but still pretty good for me and I went further today than I did on my before Xmas lunchtime runs so that is a win!!
In addition to that, when I set of for this run it was raining!! I was really pleased when it stopped mind you!!
Janathon day 4 done 🙂