Today there was walking…and yoga!
There was a trip to Brighton involved which ended up containing a fair amount of walking 🙂 12000+ steps which was nice.
As j mentioned previously I have had a weirdly bit damaged but excessively tight quad recently, so in an attempt to fix this I decided to do some yoga.
I am not brave enough to go to a yoga class…I will one day…I promise but for now I found a pleasant woman on you tube who seemed to have a good approach to the whole thing 🙂
She was very yoga-y and she had a yoga voice, but she had a fun attitude she did not once tell me to stretch my kidneys!
I realised while doing the video that I really really do need to incorporate more of this stretch-y flexibility enhancing stuff into my life! It will never be my favourite thing, and there is still a huge cynical voice in my head which doesn’t want me to do this, but I am going to try to ignore it and get more flexible 😀
Yes…I know I say this a lot then ignore myself…but I really will try!!
I also found that still very interested in yoga!
Janathon day 9 complete!
Project Warrior Goddess 
LOL at the stretching kidneys!
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I know!!
The last yoga class I went to the woman said “this is a really good stretch for your kidneys…”
I couldn’t go back
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Um, yeah, I can understand why! 🙂
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Even if it was possible, I just can’t see the benefits of long floppy kidneys
How would they stay where they were supposed to be?!?
They would droop down over other organs and get in the way!
What would happen if you stretched all your other organs as well…they might get all tangled O_O
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Very true.
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As a general comment: I love reading about your relentless motivation to keep on doing various forms of exercise. Great reminders for me too, even though this janathlon I’ll skip due to jet lag 🙂
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Thank you so much 😀
I think a lot of the time knowing I can write about them, makes me more likely to do new things 🙂
It is always worth doing something that gives you a good story 🙂
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I know! I had a point where I was disappointed not having the time to go to cool events to blog about.
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It is odd isn’t it how blogging changes your perspective…
Last week when my walk was blocked by a huge puddle I tried to walk through, when I discovered it was too deep, instead of just getting out and going a different way, I stopped in the puddle to take a photo for my blog first!
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Lol, devoted to the blog even in the puddle! Great for us readers.
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I just escaped without soggy feet but anything for a story 😉
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