I have been making a concerted effort since Friday to rest my iffy leg!
The good news is, it is starting to feel much better 😀
Today’s exercise effort was (as normal for a Sunday) Pilates 😀
It was awesome as usual!
It was a cold session though, even I had to escort to a long sleeved top and fuzzy socks!!
Janathon day 17 done
Every time I read your Sunday post it makes me miss pilates. I really do need to find a class near me. 😦
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Yes you do!!
It is not nearly as dodgy as yoga poses!
It is such a good thing!
Find a class or move to Sussex and come to mine 😉 problem solved!
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Why didn’t I think of that sooner? Done.
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Excellent, that’s that sorted then 🙂
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