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First new Paddington for ages!!!

Woohoo I am back in the game people! 

So excited! I deadlifted this morning for the first time since 15th August!! 

It was awesome!! I am not at as heavy a weight as I was…but I had 5 weeks off!! 

But I did it and I am really happy about it!! We designated it back day and threw in some rows… 

and I got a new PB!! 45kg rows for 3 twice 😀 woohoo!!! All this upper body work is paying off!! 

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