If you have read my blog for a long time, you may remember a little while ago I was obsessed with kettlebells! those up there are my own lovely lovely kettlebells.
I confess I have been neglecting them, I have been won over by heavy weight plates and barbell goodness!
Well…this morning with New Matt the new trainer, I did an entire session of kettlebells. I swung everything from a 16kg right up to a 24kg and cleaned and pressed 12kg and 16kg 😀 I had forgotten how blooming hard work they are.
It turns out…I still love kettlebells!!
I have every intention of adding them back into my regular routine 😀
I might need to invest in a heavier one soonish mind you…
I did spend half of this afternoon trying to figure out why I had bruises on the back of my wrists mind you…this heavy kettlebell buisiness is dangerous! 😀