If you have read my blog for a long time, you may remember a little while ago I was obsessed with kettlebells! those up there are my own lovely lovely kettlebells.
I confess I have been neglecting them, I have been won over by heavy weight plates and barbell goodness!
Well…this morning with New Matt the new trainer, I did an entire session of kettlebells. I swung everything from a 16kg right up to a 24kg and cleaned and pressed 12kg and 16kg 😀 I had forgotten how blooming hard work they are.
It turns out…I still love kettlebells!!
I have every intention of adding them back into my regular routine 😀
I might need to invest in a heavier one soonish mind you…
I did spend half of this afternoon trying to figure out why I had bruises on the back of my wrists mind you…this heavy kettlebell buisiness is dangerous! 😀
Damn right I remember the kettlebells, you said that everyone should do them. You even convinced me that they weren’t evil. Now I own my own kettlebell and it’s all your fault! You should definitely include them in your workout, they are AWESOME!
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Hehehe!! I did do that!
Yay!!! I have kettlebell influence 😁😁
I have reincorporated them I promise! I voluntarily swung a 24kg kettlebell just yesterday 😀
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Scary sized kettlebell, mine is only a baby!
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It is quite scary… I can only do two handed swings with it for everything else I have to use a 16 (or less)
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