Reboot day 4: well that was a struggle!

I didn’t want to go for a run! If I hadn’t just committed to this 365 project I would have definitely written off today as a tired day! 

But I had…so I ran…

I spent about half an hour convincing myself to get out of the house.

I spent another 10 minutes convincing myself to get out of the car once I had got to the path.

But I did get out and I did run! 

And that is why I recommitted to this project! The exercises we do when we don’t feel like it are the ones that keep the habit going. They are the ones to be proud of πŸ™‚ those and the other ones which you should also be proud of… 

anyway… I went to the Downs link and I did week 3 day 2 of my 10K trainer and it wasn’t so bad after all (apart from that but where some cyclists overtook me and I nearly jumped out of my skin).


So day 4…more challenging than expected but done πŸ™‚ 

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