Remember last year when I did 30 days of yoga, and some other yoga challenges?
Remember how I was improving at it?
Well that improvement has long gone!!
I got up early again this morning…I fully intended to go to the gym. I normally do on a Friday morning, but my gym buddy had some sort of pressing engagement with sun and relaxation and a wedding so I was feeling less than enthusiastic. So, after getting up at normal gym time and faffing about a lot, I decided that staying at home and doing some early morning yoga for waking up would be a good idea…
It was a good idea…but not necessarily a good reality. I mean the yoga video I did was good, I was just appalling at doing it! It made me realise that I need to do a lot more yoga type stuff!
I was not a good at yoga as the average bear!
So with a morning yoga workout, Day 5 is done 🙂