Happy rainy tuesday everyone!!
At 7am this morning I had PT it was a good session filled with mainly accessory Ian pull work for shoulders, chest and back and the like.
It involved the Viking press… which is odd as I haven’t done the Viking press in ages then I get to do it twice in the space of a week!! It has not got any easier since I last told you about it 🙂 one of my new ambitions is to actually add weight to this machine!
One day I will (hahahaha)
The session was good…but it was followed by a time where I feared for my very life! I was nearly killed by my sports bra…again!! It trapped me and caused me to do some very odd wriggling g to escape from its clutches!!
It is ok though… I am free 😁