Reboot day 26: deadlifts and squats…

Deadlifts and squats were the story of this mornings gym session!

Sarah and I decided to do a superset consisting of heavy squats and heavy deadlifts… well why not do two massive compound exercises in one set???

We did five rounds of deadlifts 1×10@40kg, 2×6 @ 70kg and 2×5 @ 80kg, followed by squats 1×10 @ 40kg, 1 x 8 @ 50kg and 3x 6 @ 55kg.
We followed this up with some 50kg sled pushes and pulls 😀

Day 26 done 😁

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