Reboot day 57: Monday madness!

I went to the gym on a Monday!

Not only that, I went to the gym at 7am on a Monday morning!

Not only that, I went to the gym, at 7am on a Monday morning and I convinced my husband to come with me! This is more of an achievement than you might think because he doesn’t like gyms or other people all that much. ย Apparently, this time he didn’t hate the gym…which is a pretty good step forward ๐Ÿ˜€

It was a good session even though I had to do an extremely difficult thing…think first thing on a Monday morning…like with my brain and everything!!

I decided we would do mainly general whole body type exercises and compound movements so this is what we did…

Superset: Hexbar deadlift/heavy carries with Kettlebell goblet squats

Superset: Sled push / pull with bench press

Superset: Viking press with posterior delt flys on the machine.

It was not the easiest of sessions, but it was a lot of fun ๐Ÿ™‚

Day 57 done ๐Ÿ™‚

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