Day 78: A non-day

Day 78 was the day that the psycho in my head won.

It was the day I spent crying because a person said a thing that my brain interpreted completely wrongly and wouldn’t let go.

It was the day that made me think about stuff and inspired this post:

There will be flamethrowers!

I didn’t do any exercise barring walking around work. I should have done. I didn’t.

I can’t see it as a failure as it has made me decide to take control of my brain. However It doesn’t fit in to the 365 days of exercise so I will add another one on at the end to make up for it.

one day

sorry

16 Comments

  1. I’m so sorry I’m just now seeing the Flamethrower post. Sitting on the train and crying as I read it. Wish I could hug you …for your bravery. Many people f us struggle with the monster, few of us have the courage to share that struggle with the world. You are awesome. That is all. xoxo

    Liked by 1 person

    1. Thank you!!
      I found it so weird to write and I am finding it really strange that people now know that about me!!
      It is important to talk about it though and writing and posting it has helped me a lot!
      I consider my self hugged!! Thank you xxxxx

      Liked by 1 person

      1. Sorry I’ve been rubbish at following your posts. Work is insane. Great to see that you’re being so active though. My active week last week nearly finished me. It’s either feast or famine for me, as exercise goes, these days.

        Liked by 1 person

  2. As Lucy says, a blip. Reminds me of when I gave up smoking – the important thing to remember is that even if you succumb and have a cigarette, you haven’t started smoking again, you are still a non-smoker who has had a cigarette. Sorry if that’s a bit convoluted, but I know what I mean!

    Liked by 1 person

  3. I don’t know if I would have added another day – because to me, mental health is just as important as physical health – and a mental health day would have counted as far as I was concerned! BUT, I can see your point in adding the day so that you feel like you meet your goal! (personally, I’m still glad that you took a day for your mental health!)

    Liked by 1 person

    1. You are right, mental health is as important as physical health, and if I had done anything for my mental health apart from hide and watch angel I would probably have counted it.
      Adding the extra day shut up some of my stupid voices that said I was cheating!

      Liked by 1 person

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s