Yep, more running, and some walking but basically more running. I feel these blog posts are getting a little repetitive and I am going to have to do something exciting and new soon to break up all the running…for now however it is basically running.
yes, that’s it in a nutshell 😀 not that you could run in a nutshell, it doesn’t seem that practical. But that’s what I have been doing running.
Like that! Well, not quite like that…I was wearing more clothes because UK in October!!
Not quite like that either…I wasn’t inside for a start, or wearing a coat…
Anyway…
I ran after work. I was going to run at lunch but had to post some shoes to people who bought them so after work it was. I did a short run. I am doing two types of runs at the moment, long(ish) ones where I use set intervals and try to go further and increase my intervals a bit. And short ones where I don’t have set intervals and I try to run as much as I can. I am allowed to walk when necessary but have to run again as soon as I can. thus attempting to increase my continuous running capacity 😀
This was a short one, there was definitely more running, and the walks I did were much shorter I also felt better at the end of it! I feel like there is progress of sorts 😀
On the graph, the red dots are walking and the blue green dots are running. there is much more green than red 😀
Day 98 Done with a run 😀
Project Warrior Goddess 
I wonder why Wonder Woman runs outside with hardly any clothes on, while the other lady runs inside wearing a coat? Neither are sensible for running, I would guess, but then what do I know?
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I agree, it makes very little sense…
I guess there is something in the superhero lifestyle that leads to inappropriate clothing!
It is in the remit of a warrior goddess however to have fancy leggings on her at all times 😀
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Hang on, do you think Boris and Nigel are secret superheroes, hence the inappropriate style of dress? Or maybe they are just degenerates.
Warrior Goddesses are always impeccably dressed!!
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I think they are either degenerates or wannabe supervillains!
Male superheros normally wear trousers, they just wear their pants outside them…
warrior goddesses rely on fancy leggings to be honest 😀
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You are right, as ever, regarding the trouserless twosome.
Nothing wrong with relying on fancy leggings!
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fancy leggings are quite reliable 🙂
there are worse things to rely on tbh 😀
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Great breakfast reading!! 🙂
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Thank you I am glad you liked it 🙂
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Progress is good! And…I think they are just wannabe degenerates.
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Progress is good I agree… apparently running more helps running…
You could be right… they are wannabe degenerates. It would explain the trouserlessness!
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I feel it would. And a few other things.
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Yes…
those two would benefit greatly from putting their trousers on and concentrating on being decent human beings…
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Hmm, that might be rather a large ask. Perhaps they could start with putting on the trousers and spending a while in solitary.
Obviously, both of them in different solitarys, because it wouldn’t work otherwise…
It wouldn’t be solitary…
It would…oh, hang it. Where’s that gin?
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They should start with the trousers… definitely!!
No…don’t give them gin!!
Oh you meant for you…that is fine go ahead 😁
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No, no, no. The gin definitely wasn’t for them,!
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Good! No gin for them!
Never!
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Never!
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