I went to the gym!! In the morning!! On my own!!!
Ok I know I go to the gym in the morning a lot but normally I am meeting someone and if they can’t go I end up sleeping… today I got up and went on my own woohoo!
Admittedly I was later than normal…but I went! 😁 and. I did stuff… deadlifts and heavy sled pushes as a super set… it was short but hard!
Then…as it is Wednesday I did dancing… of course I did it is mythago practice night 😊😊 I danced all sorts of things including Spank the Monkey (which I am mentioning to amuse my friend Nancy)
I didn’t take any pictures…I was dancing…
And to top off the day I just finished day 2 of Yoga True. Today’s practice was called trust…it was hard… the yoga not the trusting. I can’t do a one legged pigeon! But I will get there 😊
excellent !
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😁 thank you
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I long for the day when I can see you do a one-legged pigeon! It’s a shame we can’t see more pictures of the dancing, but dancing and taking pictures is hard 🙂
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Hahaha I am not sure I’ll ever be able to do a one legged pigeon like the lovely Adriene does it… I may be able to manage a pigeon impression which involves hopping but that may not be quite the same…
I always intend to take pictures at dancing, but then end up dancing everything… maybe I should take a go pro 🙂
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Hopping pigeon sounds just as fabulous!
Oooh GoPro for dancing sounds awesome!!
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I should figure out how to attach a go pro to my kit so people can experience Myrhago from a masks eye view…
hopping pigeon may be more amusing… although the cats thought the one legged version was fascinating!
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You spank that monkey, girl!!! 😂
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😂😂 I did!!
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