I went to the gym!! In the morning!! On my own!!!
Ok I know I go to the gym in the morning a lot but normally I am meeting someone and if they can’t go I end up sleeping… today I got up and went on my own woohoo!
Admittedly I was later than normal…but I went! 😁 and. I did stuff… deadlifts and heavy sled pushes as a super set… it was short but hard!
Then…as it is Wednesday I did dancing… of course I did it is mythago practice night 😊😊 I danced all sorts of things including Spank the Monkey (which I am mentioning to amuse my friend Nancy)
I didn’t take any pictures…I was dancing…
And to top off the day I just finished day 2 of Yoga True. Today’s practice was called trust…it was hard… the yoga not the trusting. I can’t do a one legged pigeon! But I will get there 😊