Janathon day 3

I went to the gym!! In the morning!! On my own!!!

Ok I know I go to the gym in the morning a lot but normally I am meeting someone and if they can’t go I end up sleeping… today I got up and went on my own woohoo!

Admittedly I was later than normal…but I went! 😁 and. I did stuff… deadlifts and heavy sled pushes as a super set… it was short but hard!

Then…as it is Wednesday I did dancing… of course I did it is mythago practice night 😊😊 I danced all sorts of things including Spank the Monkey (which I am mentioning to amuse my friend Nancy)

I didn’t take any pictures…I was dancing…

And to top off the day I just finished day 2 of Yoga True. Today’s practice was called trust…it was hard… the yoga not the trusting. I can’t do a one legged pigeon! But I will get there 😊

8 Comments

    1. Hahaha I am not sure I’ll ever be able to do a one legged pigeon like the lovely Adriene does it… I may be able to manage a pigeon impression which involves hopping but that may not be quite the same…
      I always intend to take pictures at dancing, but then end up dancing everything… maybe I should take a go pro 🙂

      Liked by 1 person

      1. I should figure out how to attach a go pro to my kit so people can experience Myrhago from a masks eye view…
        hopping pigeon may be more amusing… although the cats thought the one legged version was fascinating!

        Liked by 1 person

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