Yoga True, day 3 done 🙂

Other than that today was a rest day, Thursdays are hard work and work work was super annoying so yoga and nothing super jumpy-around-y was exactly what I needed!

In the process I learned the following:

Do not take a giant full of water in the middle of yoga… downward dog is weird when you are all sloshy!!

Woohoo first plaits of Janathon 😊