Janathon day 14

This was yesterday…

I did exercise but I forgot to tell you about it… so here it is…

I went to he gym…again πŸ™‚ and I have come to the conclusion that Sunday evening is my least favourite time in the gym so far. It is full of chatters and gigglers which is fine for them but off putting (to say the least) for everyone else!

Luckily I ignored them and got in with a pretty awesome upper body workout 😊😊

Benchpress/ incline benchpress/ chest flys/barbell row/ seated row/ assisted pull up… not too shabby really!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s