This was yesterday…

I did exercise but I forgot to tell you about it… so here it is…

I went to he gym…again 🙂 and I have come to the conclusion that Sunday evening is my least favourite time in the gym so far. It is full of chatters and gigglers which is fine for them but off putting (to say the least) for everyone else!

Luckily I ignored them and got in with a pretty awesome upper body workout 😊😊

Benchpress/ incline benchpress/ chest flys/barbell row/ seated row/ assisted pull up… not too shabby really!