Today started in the gym… which is unusual for a Thursday…

I met my friend Jeanette and we did squats, and sled pushes and kettlebell sumo squats and slams… it was awesome 😁

When lunchtime rolled around, I decided it would be wise to walk rather than run, mainly because getting changed at work is just awkward!

I took pictures 😁

And just in case people think I work in a rural area… this is what half the walk looks like…

Day 7 done 🙂

Miles today 3.54

Total June miles: 27.2