(This should have been written yesterday..)
It was Tuesday and Tuesday started as Tuesdays do…with PT 🙂 it was pretty awesome, even though I had to do military presses and as we know, shoulders are my least favourite thing to train!!
It was a good session with shoulders and rows and for a change, bicep curls 🙂
It amused me that my t bar row set up looked like some sort of broom with handlebars 😁
Lunchtime was extremely hot and sunny so I took myself out for a walk 🙂 I met the quest cat again but I don’t seem to have unlocked the level where I find out what my quest is 🙂
The evening saw me hot footing it to Worthing to do an evening of pottery, I discovered that my large pot sculpture thing has been glazed and fired 😊 I love it!!
I got home from pottery at 10pm, but I committed to insanity, and I couldn’t give up on day 2 so a got on with a very late evening Plyometric cardio circuit!
Blimey it was hard work!! My legs were giving out! I could barely move at the end!! I was definitely lighter when I did this last!! Still… onwards and upwards and all that!! In the words of Mr Shaun T I had to Dig Deeper 😂😊
Oh and the days mileage was 3.75 which brought my monthly total up to 102 woohoo!! I made my goal!