I am splint free!!
This is day two of splint free-ness and it is going well so far…

I have been for a walk both lunchtimes and I went a little further today than I did yesterday π
Slightly annoyingly, this is much less far than I could walk when I had my boot thing on… but I suppose that is because I am now using my muscles to support my leg. Just like a real human! The other thing I was not prepared for was how weak and tired my leg feels!!
In an attempt to remedy this and to get my ankle stronger found a set of NHS approved physiotherapy exercises online which I intend to do every day until I don’t feel like my foot will fall off if I try to move it about!
I am not quite up to full warrior goddess training strength yet, but I soon will be π watch this space (as they say)
Yay! The leg is free! I’m sure it will take a little time to regain it’s full Warrior Goddess super powers. It might be a bit soon to do that dusters-on-the-feet-around-the-kitchen exercise. I’m so pleased it is getting better!
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It it free!! It is so good not to have that stupid brace on!!!
Hehehe I can just imagine how terrified Iβd be if I tried to do kitchen duster workouts!! I think non slippery things are probably in the offing for a while ππ
It is definitely getting g better all the time though!!
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I am so pleased π Take good care of it and maybe feed it cake and gin! They help with healing… maybe… π
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I am sure they do!!
Cake and gin fix everything!! ππ
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This is fantastic news, nearly there now….amazing how quickly your body repairs itself isnβt it!!
Iβm resisting the urge to mention that youβll soon reach the million steps now **whoops just did π
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If I tried to reach a million steps Iβd probably do my self some damage.
Ask yourself…would you want / be able to walk close to 20000 steps a day on a recently broken ankle? One that still hurts all the time?
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Definitely not. Iβm just super pleased that you are on the mend, that the most important thing π
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π
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