Project (nearly fixed) Warrior Goddess Update

I am splint free!!

This is day two of splint free-ness and it is going well so far…

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splint free feets!!

I have been for a walk both lunchtimes and I went a little further today than I did yesterday πŸ™‚

Slightly annoyingly, this is much less far than I could walk when I had my boot thing on… but I suppose that is because I am now using my muscles to support my leg. Just like a real human! The other thing I was not prepared for was how weak and tired my leg feels!!

In an attempt to remedy this and to get my ankle stronger found a set of NHS approved physiotherapy exercises online which I intend to do every day until I don’t feel like my foot will fall off if I try to move it about!

I am not quite up to full warrior goddess training strength yet, but I soon will be πŸ˜€ watch this space (as they say)

8 Comments

  1. Yay! The leg is free! I’m sure it will take a little time to regain it’s full Warrior Goddess super powers. It might be a bit soon to do that dusters-on-the-feet-around-the-kitchen exercise. I’m so pleased it is getting better!

    Liked by 1 person

    1. It it free!! It is so good not to have that stupid brace on!!!
      Hehehe I can just imagine how terrified I’d be if I tried to do kitchen duster workouts!! I think non slippery things are probably in the offing for a while πŸ˜πŸ˜‚
      It is definitely getting g better all the time though!!

      Liked by 1 person

  2. This is fantastic news, nearly there now….amazing how quickly your body repairs itself isn’t it!!

    I’m resisting the urge to mention that you’ll soon reach the million steps now **whoops just did πŸ˜‚

    Like

    1. If I tried to reach a million steps I’d probably do my self some damage.
      Ask yourself…would you want / be able to walk close to 20000 steps a day on a recently broken ankle? One that still hurts all the time?

      Liked by 1 person

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