Janathon day 14: I might be improving…

Today was day 13 of the 30 days of yoga I have been doing, it actually felt good πŸ™‚ not easy, but like I might be improving πŸ˜€

The wide legged forward fold made me slightly nostalgic though…I was directed to put my head on the floor if it was possible. It wasn’t…but I wasn’t that far off and it reminded me of the fact that I used to be able to do just that. So easily that I proved it in my office at work whilst wearing 4″ heels…

I feel I would rebreak my ankle if I tried that now πŸ˜‚

So with some yoga improvements and the obligatory lunchtime walk that is day 14 done 😁

Yes I really do walk in the same place every day…I try to vary the pictures but there isn’t really that much of it that isn’t just roads and houses…

2 Comments

  1. But the scenery changes with the seasons πŸ™‚

    I’m glad your Yoga workouts seem to be paying off after only a fortnight. I’m pretty certain that my legs have become more toned in that time too, even with the little I’m doing. πŸ™‚
    But, do you want to take bets on how long it’ll take for you to be able to sit cross legged?

    Liked by 1 person

    1. It does πŸ™‚ and there are different birds to be seen (although not photographed because they move a lot)

      I am quite amazed actually at the difference in my yoga now, I am not laying down crying like I did on the first week!!

      Cross-legged is still way beyond my abilities, it is accessible only to the super flexible of leg and primary school children…

      Liked by 1 person

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