I just got to wondering what I was up to this time last year, so I looked back, and I found this. I like it and it is still true and still relevant so I am reposting it 😀
After all, finding your reasons to keep on doing something is extremely important for those people who want to keep this sort of thing up after January…
This isn’t a Janathon exercise update because I thought I’d tell you some things I have been thinking about…they are relevant and interesting things I promise… not just musings about why dragons have such a bad reputation or why I only like the idea of a dog…
After all what’s the point of having an exercise blog if I can’t tell you all some stuff. Even if it might secretly be about dragons…
It isn’t about dragons I promise!
Anyway…
Anyway…
I have recently heard in real life and seen on social media, a lot of questions about motivation. More specifically questions about finding and maintaining motivation to exercise. I have thought a lot about the answer and the basic answer is that relying on motivation is not going to work. Motivation for everyone comes and goes. It is a fleeting thing that is impossible to quantify and impossible to…
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Project Warrior Goddess 
Great post 🙂
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Thank you 😁 I am glad you liked it.
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