Janathon day 29: usual busy Tuesday…

As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of kettlebells and battleropes… these are all good things, I was very tired but it was definitely an excellent workout πŸ™‚

At lunchtime I chose to walk rather than run, I ambled around and looked at birds πŸ™‚ I saw robins and thrushes and numerous chaffinches 😊

The last active activity of the day was yoga, it was a short and calm practice which was good after kettlebell madness πŸ™‚

There was also pottery, in which I made foxes πŸ™‚

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