There are some things we know are going to happen during January and Janathon.
One is that I will do yoga, one is there will definitely be a cat on my yoga mat and the third is that, no matter how much time I have available, I will always leave my yoga until far too late in the evening!!
I am keeping up all of those traditions today! I did Yoga Home Day 2 and I left it until almost 11pm! As usual I found day one hard… I always leave it far too long between my bouts of yoga-ing and forget how to do everything and generally how to move!
Yes I know I have been to the gym and stuff but lifting stuff is very different moving to yoga!!
Still it is going to be good fun and good for me 🙂
Yay! Yoga! I need to get back into yoga too. I was going to start again on 1st January with Adrienne’s 30 days of yoga but am off on holiday so will start it when I get back. Just going to concentrate on doing a good post-run/exercise stretch on days that I run/exercise.
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I love Adriene’s 30 days of yoga, I did the first one in June I think so starting when you get back sounds reasonable 😁
Post anything stretching is something I really *should* remember to do…
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