Logs!

More specifically pressing logs!!

I did sets of 3 at 30kg mainly to practice the technique…

It is hard because it is quite a narrow grip and I have quite not narrow shoulders. This means I have a tendency to hit the back of my arms on the sides of the log.

Practice keeping my elbows in will help 🙂

There weren’t really cheerleaders… I just wanted cheery Buffy in my picture 😁

I did one at the end of the set that was 32.5, just to convince myself that it wasn’t a fluke last time 😁