Lots of deadlifts!!
I decided to have a go at the Stoltman Strongman Guide programme…

If you don’t know who the Stoltman Brothers are, they are amazing Scottish strongmen who are currently second and third strongest men in Britain and set to go much further…
So I thought I’d start their programme along side my existing one…
Today was back day and it was hard work… I have to admit I skipped the deficit deadlifts due to doing them yesterday… and it was still hard!!
My t shirt was totally truthful though…I am absolutely in the grrrl army 😁


Day 44 done 😁