Project 44: Day 16 Deadlifts for days…

Well, for a day…

Ok for about 25 mins… then lat pull downs then rows… but still!

Deadlifts are one of my favourite things ๐Ÿ˜€

This is just a quick update as it’s been a bit of a long day…but it started with deadlifts which is always good ๐Ÿ˜€

Project 44 day 16 done ๐Ÿ˜

By Sam Catchpole

She/They | Aspiring Strongperson, Photographer, Artist, Writer,


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