Today on honour of leg day I decided to wear all of the colours!

Look these were the legs and this was the top…

This t shirt is definitely not lying either…I definitely have thick thighs!! Very Useful they are too… they helped me get to an new squat PB!

80kg for 3 reps 😁😁

I didn’t even have a marmalade sandwich to help either!!

The rest of leg day involved more sets of squats but 70kg, 210kg leg press, 12kg single leg deadlift and leg extensions!

All in all a pretty good leg day 😁

Project 44 day 18 done 😁