Now, not only am I working out from home, as of yesterday I am also working from home… I am spending an awful lot of time at home! This is not a surprise however, we are on more or less lockdown after all!
It does mean that I suddenly have far fewer opportunities to walk around in the normal work day, no more wandering over to different parts of the company now! So I have had to find new and inventive ways to keep myself active…
Of course I am still going to go to shed gym, but I need to do other stuff too!
The government is allowing us outside to do one form of exercise a day. By which I assume it means out in public, I don;t think it is going to mind me going out in my garden more than once, there is no one else there after all… I fully intend to take advantage of this while it is are still allowed. The public bit I mean…no one is banning my garden
I am also taking advantage of my garden, I am walking around in it every time I go to make coffee…that means I get a little bit of a leg stretch now and again 😉
The other things I intend to do while I am trapped here are:
Yoga… there are loads of 5 – 10 minute yoga practices on the Yoga with Adriene Site, and I can get up and do one of those while my computer is updating things…it seems to take this long to do things remotely so I may as well be productive.
the last thing I am doing is the 30 day bodyweight workout challenges, they are not hard, but do work as a way to remind myself to get up and do something even if it is for 2 minutes!
The other thing that happens a lot, as you can probably see from the photo above, is that cats are fascinated by me working from home. I think they assume it is their duty to supervise me!
Project 44 day 28 complete (with cats)