6am!

Yes that’s not a typo…6am! I was at the gym for PT at 6am his morning!

When I got there I did my absolute best to understand words and stay awake! Also, somehow I trained shoulders! 😀

I am not sure whether 6am PT sessions will be come a regular thing… but I didn’t feel any tireder today than in a normal day so maybe it will work 😀

The rest of the day was in that London… mainly working but also walking, too and from the station and around and about at lunchtime 😀 my new job seems to be increasing my daily movement by default!

In addition to that another person smiled at me, my new mission is to get Londoners to smile and my count is up to 5 in 2.5 weeks! 🤣