Yesterday was a weird day. I felt like I was wading through treacle and just wanted to hibernate yesterday.
Actually come to think of it I didn’t feel like I was literally wading through treacle, that would be horribly sticky! I did feel sluggish and all forward progress was like pushing against something though.

In an attempt to banish the treacle I did yoga for a break in the afternoon. It was “Yoga for when you are stuck” it didn’t actually say for when you are stuck in imaginary treacle but I guessed it would help, and it did, a bit 🙂 …I should probably have done it earlier in the day.

As I was at least partially unstuck, I thought I’d give leg day in the shed gym a go…

It did not go well, not disastrous, just not as good as normal, still I got some squats done and actually got better as I went along so I have high hopes for next time! And, as they say, every little helps!

Not only that but there was a cat, a shrew and a giant spider in the gym with me! Also a Mark, he joined me too and is not a spider a cat or a shrew 😀

Day 12 done 😀