Project competition ready: day 23

Monday was a double yoga day ๐Ÿ˜

A series of minor mishaps made it awkward to go to the gym, so I did two sessions of yoga, one early evening, for hip flexibility and one later on for relaxing and better sleep!

I think I might be getting a teeeeeeny bit better at the hip flexibility one which is good news. It will be a long time before I am actually flexible again but it is a good startโ€ฆ

Day 23 done ๐Ÿ˜€

By Sam Catchpole

She/They | Aspiring Strongperson, Photographer, Artist, Writer,

Leave a comment

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

%d bloggers like this: