Take Up Space

Originally posted on Dog Walks & Raised Fists:
I just love the outdoors. Feeling the sun on my face and the wind in my…

What to do about “problem areas”

Accept that problem areas are not a real thing, they are a societal construct designed to keep women subjugated, paranoid … More

February here we come…

Yes, I know…it is totally already February… but it is still pretty close to the start so it is all … More

Janathon day 29: usual busy Tuesday…

As is the tradition on a Tuesday, I started off with a PT session. It seemed to be full of … More

Janathon day 28 (and 27, 26 and 25)

Ok…I haven’t forgotten all about this I promise!! I have been exercising and stuff but life got somewhat busy and … More

Janathon day 24: cosy foxes and a super helpful cat!

Today was cold! When I went out to my car this morning it told me it was -4 degrees! It … More

Janathon day 23: indecisiveness…

I spent the whole morning today trying to decide hat tondo with the exercise for the day… dancing and yoga … More

Janathon day 22: a Tuesday of many activities!

Today started with PT which involved squats and sled pushes, which are some of my favourite things so that was … More

Janathon day 21: running, very cold running!!

Today at lunchtime I managed to get out for a run…good thing too as I am supposed to be running … More

Janathon day 20: sunshine and yoga

Sunday seems to be following a pattern at the moment. An exercise pattern anyway… Today was no different! I got … More