Project Energise: Days 8 & 9 still moving!
Well, life is still getting in the way of the bigger workouts I really want to get back to doing, but I am not letting that stop me any more! […]
Project Energise: Day 7 running again…
Running is not my thing, or so I claim repeatedly, but throughout this whole blog I run. I am not always consistent, I am a sporadic runner at best, but […]
Project Energise: Day 6 a sandbag
I have a new toy to aid with my strongwoman training. It is a Mirafit 50 – 75kg sandbag which is the smallest one they do… It only has 40kg […]
Project Energise: Day 3 – 5 Hello log press, my old friend…
Hello log press my old friendI’ve come to lift you up againBecause a competition is loomingonce the lockdown is endingand the strength that I gained during last yearstill remainswithin my […]
Project Energise: Day 2 second day same as the first…
If this was a guide song the thing would go… Second day same as the first, a little bit louder and a little bit worse… Or something… It isn’t, and […]
Project Energise: Day 1 a start is a start!
Day 1 is complete 😀 It was a fairly gentle start, but it was a solid start. It involved walking and yoga and attempting to stand on my shoulders with […]
I have been hit by the mop of demotivation
I have actually googled mop of demotivation, and it is, apparently, not a real thing, but I was considering what implement someone would use to spread demotivation and it would […]
Janathon 2021 day 17: a squat Paddington
Or to put it in terms that a new reader of this blog might understand… a new squat personal best 😁 I decided it was leg day in the gym, […]
Janathon 2021 day 13-16: a migraine…
After Tuesday’s progress, I only managed to walk on Wednesday followed by nothing on Thursday or Friday… this was due to what turned out to be my first migraine in […]
Janathon 2021 day 12: progress is progress!
This time last year (almost to the day) I got an overhead press PB of 31kg. I was so pleased because my overhead has always been my weakest lift. I […]
