100kg for reps…

Do you remember the time I knew a girl from mars? I don’t know if you knew that… No hang on not that, that’s just my brain filling in the […]

Slight change of plans…

Having made a huge sweeping statement about completing squatober this year, I have swiftly reconsidered! I already have a fairly heavy 5 days a week lifting programme which is designed […]

Squatober…

So, I have just discovered that Squatober is a thing. It is as simple as it sounds, it is squatting, every day in October…or possibly every day in October apart […]

Who am I?

I have updated my about page…I thought it was about time 😀 https://midsummer365project.com/about/

My new strongperson toy is no yoke!

Actually that may be one of the most inaccurate titles ever because my new strong person toy is actually definitely a yoke! But who can resist that sort of pun […]