Getting to the bottom of things
Originally posted on The Otter Chronicles:
Hello there, I have just returned to my office, and things are going to get very interesting around here shortly, I can tell you!…
Project Energise: Days 30 to 52 (and beyond) – Five Oaks Fitness and other momentous changes
Yes, I know it’s been a while 🙂 Its ok, sometimes other things happen… There have been a lot of things going on, and of course I have been keeping […]
Project Energise: Days 28 & 29 – Its all about the running
Ok, you know by now that of course it is not all about the running. But running is important to this particular update. Partly because I did some and partly […]
Project Energise: Days 22 to 27 still (hard) going
This week has been hard work. I have been moving but not as intensely as I was in the previous week. Not as intensely as I would like really, because […]
Project Energise: Day 16 – 21 this week in pictures
We all knew it would come to this 🙂 A round up post with lots of pictures, that is… I mean it happens every time I do a project like […]
Project Energise: Days 14 & 15 Focus on the legs
Well, legs and cardio, but the cardio also involved legs. It was a run, running (for me at least) involves my legs. I’ll start with the run, mainly because it […]
Project Energise: Day 11 – 13 getting back to the shed gym
So, I seem to finally be managing to find the motivation / will power to get back to the big heavy lifting workouts that have been conspicuously absent from recent […]
Project Energise: Day 10 Lots of squats!
Day 10 of Project Energise, I finally made it back to the shed gym, on my own to restart my slightly forsaken strongperson training programme! I restarted the Stoltman programme […]
Project Energise: Days 8 & 9 still moving!
Well, life is still getting in the way of the bigger workouts I really want to get back to doing, but I am not letting that stop me any more! […]
Project Energise: Day 7 running again…
Running is not my thing, or so I claim repeatedly, but throughout this whole blog I run. I am not always consistent, I am a sporadic runner at best, but […]
