Project Energise: Days 14 & 15 Focus on the legs
Well, legs and cardio, but the cardio also involved legs. It was a run, running (for me at least) involves my legs. I’ll start with the run, mainly because it […]
Project Energise: Day 11 – 13 getting back to the shed gym
So, I seem to finally be managing to find the motivation / will power to get back to the big heavy lifting workouts that have been conspicuously absent from recent […]
Project Energise: Day 10 Lots of squats!
Day 10 of Project Energise, I finally made it back to the shed gym, on my own to restart my slightly forsaken strongperson training programme! I restarted the Stoltman programme […]
Project Energise: Days 8 & 9 still moving!
Well, life is still getting in the way of the bigger workouts I really want to get back to doing, but I am not letting that stop me any more! […]
Project Energise: Day 7 running again…
Running is not my thing, or so I claim repeatedly, but throughout this whole blog I run. I am not always consistent, I am a sporadic runner at best, but […]
Project Energise: Day 6 a sandbag
I have a new toy to aid with my strongwoman training. It is a Mirafit 50 – 75kg sandbag which is the smallest one they do… It only has 40kg […]
Project Energise: Day 3 – 5 Hello log press, my old friend…
Hello log press my old friendI’ve come to lift you up againBecause a competition is loomingonce the lockdown is endingand the strength that I gained during last yearstill remainswithin my […]
Project Energise: Day 2 second day same as the first…
If this was a guide song the thing would go… Second day same as the first, a little bit louder and a little bit worse… Or something… It isn’t, and […]
Project Energise: Day 1 a start is a start!
Day 1 is complete 😀 It was a fairly gentle start, but it was a solid start. It involved walking and yoga and attempting to stand on my shoulders with […]
I have been hit by the mop of demotivation
I have actually googled mop of demotivation, and it is, apparently, not a real thing, but I was considering what implement someone would use to spread demotivation and it would […]
